this is a quote from an e-mail : )

"Heart is the only re-Source we all have that is effective. Here’s the best part; you don’t have to do anything to have it all. All you have to do is surrender and go back to basics. If the book you are reading doesn’t touch your heart or generate feelings of gratitude, joy, serenity, empowerment or laughter, you probably don’t need it. If this or that philosophy, teaching or discipline is beginning to feel hollow or cold, then you don’t need it. If you are trying to hard to be a perfect spiritual/human being, then you don’t need that either. You already own your own Consciousness, so how can you even ‘own’ it again? Just be it, and allow of it to just be what it Is. You can’t improve on that, or add anything else to it. It’s back to basics. Experience it all without resisting. Choose it all without fearing. Live it all with love.

So be it."